Chad Carlson 500m row

500m

Meters

2:29.4

Time

2:29.4

Pace

27

Calories

Average Watts105
Calories Per Hour661
Stroke Rate29
Drag Factor185

March 18, 2016 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.4 500m 2:29.4 105 661 29
2:29.4 500m 2:29.4 105 661 29