Chad Carlson 1:20 row
149m
Meters
1:20.6
Time
4:30.4
Pace
8
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
March 25, 2016 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.6 | 149m | 4:30.4 | 18 | 360 | 25 |
| 1:20.6 | 149m | 4:30.4 | 18 | 360 | 25 |