Chad Carlson 2:18 row
292m
Meters
2:18.1
Time
3:56.4
Pace
14
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
March 25, 2016 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 292m | 3:56.4 | 26 | 391 | 21 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 22 |
| 2:00.0 | 129m | 3:52.5 | 28 | 395 | 21 |
| 2:18.1 | 40m | 3:46.2 | 30 | 404 | 20 |