Chad Carlson 1:14 row
179m
Meters
1:14.2
Time
3:27.2
Pace
9
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 31 |
Drag Factor | 107 |
March 25, 2016 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14.2 | 179m | 3:27.2 | 39 | 435 | 31 |
1:14.2 | 180m | 3:26.1 | 40 | 437 | 31 |