Chad Carlson 2:50 row
273m
Meters
2:50.6
Time
5:12.4
Pace
14
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 15 |
| Drag Factor | 164 |
April 28, 2016 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.6 | 273m | 5:12.4 | 11 | 339 | 15 |
| 1:00.0 | 94m | 5:19.1 | 11 | 337 | 17 |
| 2:00.0 | 103m | 4:51.2 | 14 | 348 | 18 |
| 2:50.6 | 76m | 5:32.8 | 9 | 332 | 12 |