Chad Carlson 3:11 row
337m
Meters
3:11.5
Time
4:44.1
Pace
17
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 21 |
| Drag Factor | 67 |
April 28, 2016 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.5 | 337m | 4:44.1 | 15 | 352 | 21 |
| 3:11.5 | 337m | 4:44.1 | 15 | 352 | 21 |