Chad Carlson 500m row
500m
Meters
4:29.5
Time
4:29.5
Pace
25
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 23 |
| Drag Factor | 66 |
June 12, 2016 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 500m | 4:29.5 | 18 | 361 | 23 |
| 4:29.5 | 500m | 4:29.5 | 18 | 361 | 23 |