Chad Carlson 1:05 row
113m
Meters
1:05.3
Time
4:48.9
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 18 |
| Drag Factor | 191 |
August 20, 2016 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 113m | 4:48.9 | 15 | 349 | 18 |
| 1:05.3 | 114m | 4:46.4 | 15 | 351 | 18 |