Chad Carlson 3:01 row
412m
Meters
3:01.7
Time
3:40.5
Pace
20
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
September 23, 2016 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.7 | 412m | 3:40.5 | 33 | 412 | 22 |
| 3:01.7 | 412m | 3:40.5 | 33 | 412 | 22 |