Chad Carlson 20:13 row
4,607
Meters
20:13.0
Time
2:11.6
Pace
278
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
October 27, 2016 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.0 | 4,607 | 2:11.6 | 153 | 825 | 278 | 29 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 29 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 29 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 |
| 20:13.0 | 28 | 3:52.1 | 28 | 276 | 1 | 9 |