Chad Carlson 3:07 row
380m
Meters
3:07.7
Time
4:06.9
Pace
19
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 25 |
| Drag Factor | 203 |
November 07, 2016 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 380m | 4:06.9 | 23 | 379 | 25 |
| 3:07.7 | 380m | 4:06.9 | 23 | 379 | 25 |