Chad Carlson 7:31 row
1,302m
Meters
7:31.0
Time
2:53.1
Pace
65
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Drag Factor | 190 |
November 09, 2016 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.0 | 1,302m | 2:53.1 | 67 | 531 | 29 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 7:31.0 | 427m | 2:56.8 | 63 | 517 | 30 |