Chad Carlson 7:31 row
1,302
Meters
7:31.0
Time
2:53.1
Pace
65
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Drag Factor | 190 |
November 09, 2016 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.0 | 1,302 | 2:53.1 | 67 | 518 | 65 | 29 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 29 |
| 7:31.0 | 427 | 2:56.8 | 63 | 500 | 21 | 30 |