Chad Carlson 23:50 row
5,012m
Meters
23:50.1
Time
2:22.6
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 35 |
| Drag Factor | 197 |
March 25, 2017 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.1 | 5,012m | 2:22.6 | 121 | 714 | 35 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 37 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 35 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 |
| 23:50.1 | 835m | 2:17.7 | 134 | 760 | 33 |