Chad Carlson 3:25 row
142m
Meters
3:25.5
Time
12:03.5
Pace
11
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 9 |
| Drag Factor | 114 |
April 14, 2017 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.5 | 142m | 12:03.5 | 1 | 303 | 9 |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 23 |
| 2:00.0 | 42m | 11:54.2 | 1 | 303 | 8 |
| 3:00.0 | |||||
| 3:25.5 |