Chad Carlson 3:06 row
412m
Meters
3:06.6
Time
3:46.4
Pace
20
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
April 14, 2017 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 412m | 3:46.4 | 30 | 403 | 31 |
| 3:06.6 | 413m | 3:45.9 | 30 | 404 | 31 |