Chad Carlson 5:31 row
1,009
Meters
5:31.8
Time
2:44.4
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Drag Factor | 189 |
February 12, 2019 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,009 | 2:44.4 | 79 | 570 | 52 | 28 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 29 |
| 5:31.8 | 100 | 2:39.0 | 87 | 599 | 5 | 25 |