Chad Carlson 1:09 row
220m
Meters
1:09.6
Time
2:38.1
Pace
11
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Drag Factor | 189 |
March 18, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 220m | 2:38.1 | 88 | 604 | 25 |
| 1:09.6 | 220m | 2:38.1 | 88 | 604 | 25 |