Chad Carlson 250m row
250m
Meters
0:46.6
Time
1:33.2
Pace
21
Calories
140
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 40 |
| Stroke Count | 31 |
| Drag Factor | 111 |
April 12, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.6 | 250m | 1:33.2 | 432 | 1787 | 40 | 140 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | 127 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 145 |
| 0:09.3 | 250m | 1:33.0 | 435 | 1797 | 39 | 149 |
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