Chad Carlson 5000m row
5,000m
Meters
20:39.8
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 114 |
April 16, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.8 | 5,000m | 2:03.9 | 184 | 932 | 29 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 30 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 29 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 29 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 27 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 29 |
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Workout Graph
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