Chad Carlson 500m row
500m
Meters
1:39.4
Time
1:39.4
Pace
40
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 124 |
April 28, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 33 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 32 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 34 |
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