Chad Carlson 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 130 |
June 04, 2020 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 30 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 30 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 30 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 30 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 30 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 31 |
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Workout Graph
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