Chad Carlson 250m row
250m
Meters
0:44.9
Time
1:29.8
Pace
24
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 40 |
| Stroke Count | 30 |
| Drag Factor | 112 |
September 03, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.9 | 250m | 1:29.8 | 483 | 1963 | 40 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 41 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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