Chad Carlson 250m row
250m
Meters
0:46.7
Time
1:33.4
Pace
21
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 36 |
| Stroke Count | 28 |
| Drag Factor | 143 |
August 09, 2024 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.7 | 250m | 1:33.4 | 430 | 1778 | 36 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 |
| 0:09.2 | 250m | 1:32.0 | 449 | 1846 | 39 |
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Workout Graph
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