Mark Mclaughlin 30:00 row
6,424
Meters
30:00.0
Time
2:20.0
Pace
420
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 167 |
January 01, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,424 | 2:20.0 | 127 | 738 | 420 | 24 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 82 | 23 |
| 12:00.0 | 681 | 4:24.3 | 19 | 365 | 44 | 13 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 28 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 29 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 99 | 29 |
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Workout Graph
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