Mark Mclaughlin 30:00 row
7,482
Meters
30:00.0
Time
2:00.2
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 165 |
January 05, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,482 | 2:00.2 | 201 | 992 | 493 | 28 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 102 | 27 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 26 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 27 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 29 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.