5,242m row on January 25, 2019

Lee Greathouse 5,242m row

5,242m

Meters

20:51.3

Time

1:59.3

Pace

350

Calories

Average Watts	206
Calories Per Hour	1008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10min. SS + 3x10 strokes, 1x15 strokes, 1x30 strokes @ 1:40 + 2x500m @ 1:45