Lee Greathouse 20:00 row
4,945m
Meters
20:00.0
Time
2:01.3
Pace
325
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 20 |
April 02, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 20 |
0:40.0 | 165m | 2:01.2 | 197 | 976 | 21 |
1:20.0 | 166m | 2:00.4 | 200 | 988 | 19 |
2:00.0 | 165m | 2:01.2 | 197 | 976 | 19 |
2:40.0 | 167m | 1:59.7 | 204 | 1001 | 20 |
3:20.0 | 166m | 2:00.4 | 200 | 988 | 19 |
4:00.0 | 168m | 1:59.0 | 207 | 1013 | 20 |
4:40.0 | 168m | 1:59.0 | 207 | 1013 | 21 |
5:20.0 | 168m | 1:59.0 | 207 | 1013 | 19 |
6:00.0 | 166m | 2:00.4 | 200 | 988 | 19 |
6:40.0 | 165m | 2:01.2 | 197 | 976 | 20 |
7:20.0 | 166m | 2:00.4 | 200 | 988 | 21 |
8:00.0 | 165m | 2:01.2 | 197 | 976 | 18 |
8:40.0 | 115m | 2:53.9 | 67 | 528 | 13 |
9:20.0 | 166m | 2:00.4 | 200 | 988 | 19 |
10:00.0 | 165m | 2:01.2 | 197 | 976 | 20 |
10:40.0 | 165m | 2:01.2 | 197 | 976 | 18 |
11:20.0 | 167m | 1:59.7 | 204 | 1001 | 20 |
12:00.0 | 166m | 2:00.4 | 200 | 988 | 19 |
12:40.0 | 165m | 2:01.2 | 197 | 976 | 20 |
13:20.0 | 166m | 2:00.4 | 200 | 988 | 21 |
14:00.0 | 168m | 1:59.0 | 207 | 1013 | 20 |
14:40.0 | 166m | 2:00.4 | 200 | 988 | 20 |
15:20.0 | 166m | 2:00.4 | 200 | 988 | 21 |
16:00.0 | 167m | 1:59.7 | 204 | 1001 | 20 |
16:40.0 | 167m | 1:59.7 | 204 | 1001 | 19 |
17:20.0 | 167m | 1:59.7 | 204 | 1001 | 21 |
18:00.0 | 167m | 1:59.7 | 204 | 1001 | 20 |
18:40.0 | 166m | 2:00.4 | 200 | 988 | 20 |
19:20.0 | 171m | 1:56.9 | 219 | 1052 | 21 |
20:00.0 | 171m | 1:56.9 | 219 | 1052 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.