Lee Greathouse 20:00 row

4,945m

Meters

20:00.0

Time

2:01.3

Pace

325

Calories

Average Watts196
Calories Per Hour974
Stroke Rate20

April 02, 2020 19:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,945m 2:01.3 196 974 20
0:40.0 165m 2:01.2 197 976 21
1:20.0 166m 2:00.4 200 988 19
2:00.0 165m 2:01.2 197 976 19
2:40.0 167m 1:59.7 204 1001 20
3:20.0 166m 2:00.4 200 988 19
4:00.0 168m 1:59.0 207 1013 20
4:40.0 168m 1:59.0 207 1013 21
5:20.0 168m 1:59.0 207 1013 19
6:00.0 166m 2:00.4 200 988 19
6:40.0 165m 2:01.2 197 976 20
7:20.0 166m 2:00.4 200 988 21
8:00.0 165m 2:01.2 197 976 18
8:40.0 115m 2:53.9 67 528 13
9:20.0 166m 2:00.4 200 988 19
10:00.0 165m 2:01.2 197 976 20
10:40.0 165m 2:01.2 197 976 18
11:20.0 167m 1:59.7 204 1001 20
12:00.0 166m 2:00.4 200 988 19
12:40.0 165m 2:01.2 197 976 20
13:20.0 166m 2:00.4 200 988 21
14:00.0 168m 1:59.0 207 1013 20
14:40.0 166m 2:00.4 200 988 20
15:20.0 166m 2:00.4 200 988 21
16:00.0 167m 1:59.7 204 1001 20
16:40.0 167m 1:59.7 204 1001 19
17:20.0 167m 1:59.7 204 1001 21
18:00.0 167m 1:59.7 204 1001 20
18:40.0 166m 2:00.4 200 988 20
19:20.0 171m 1:56.9 219 1052 21
20:00.0 171m 1:56.9 219 1052 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.