Lee Greathouse 20:00 row

5,048m

Meters

20:00.0

Time

1:58.8

Pace

339

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate19

April 02, 2020 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,048m 1:58.8 208 1017 19
0:40.0 171m 1:56.9 219 1052 19
1:20.0 173m 1:55.6 227 1079 19
2:00.0 168m 1:59.0 207 1013 18
2:40.0 169m 1:58.3 211 1026 19
3:20.0 168m 1:59.0 207 1013 20
4:00.0 168m 1:59.0 207 1013 19
4:40.0 168m 1:59.0 207 1013 18
5:20.0 170m 1:57.6 215 1039 19
6:00.0 170m 1:57.6 215 1039 20
6:40.0 171m 1:56.9 219 1052 18
7:20.0 170m 1:57.6 215 1039 19
8:00.0 167m 1:59.7 204 1001 18
8:40.0 169m 1:58.3 211 1026 21
9:20.0 167m 1:59.7 204 1001 18
10:00.0 169m 1:58.3 211 1026 19
10:40.0 168m 1:59.0 207 1013 20
11:20.0 170m 1:57.6 215 1039 21
12:00.0 168m 1:59.0 207 1013 18
12:40.0 167m 1:59.7 204 1001 19
13:20.0 166m 2:00.4 200 988 18
14:00.0 168m 1:59.0 207 1013 19
14:40.0 169m 1:58.3 211 1026 20
15:20.0 166m 2:00.4 200 988 21
16:00.0 167m 1:59.7 204 1001 19
16:40.0 167m 1:59.7 204 1001 21
17:20.0 167m 1:59.7 204 1001 19
18:00.0 167m 1:59.7 204 1001 20
18:40.0 168m 1:59.0 207 1013 21
19:20.0 165m 2:01.2 197 976 19
20:00.0 167m 1:59.7 204 1001 21

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Workout Graph

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