Lee Greathouse 15:00 row

3,789m

Meters

15:00.0

Time

1:58.7

Pace

255

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate21

April 04, 2020 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,789m 1:58.7 209 1019 21
0:40.0 169m 1:58.3 211 1026 19
1:20.0 169m 1:58.3 211 1026 21
2:00.0 169m 1:58.3 211 1026 19
2:40.0 169m 1:58.3 211 1026 21
3:20.0 167m 1:59.7 204 1001 21
4:00.0 166m 2:00.4 200 988 21
4:40.0 169m 1:58.3 211 1026 21
5:20.0 169m 1:58.3 211 1026 21
6:00.0 168m 1:59.0 207 1013 21
6:40.0 169m 1:58.3 211 1026 23
7:20.0 168m 1:59.0 207 1013 21
8:00.0 168m 1:59.0 207 1013 21
8:40.0 169m 1:58.3 211 1026 21
9:20.0 170m 1:57.6 215 1039 21
10:00.0 169m 1:58.3 211 1026 21
10:40.0 169m 1:58.3 211 1026 21
11:20.0 169m 1:58.3 211 1026 23
12:00.0 169m 1:58.3 211 1026 21
12:40.0 168m 1:59.0 207 1013 21
13:20.0 168m 1:59.0 207 1013 21
14:00.0 165m 2:01.2 197 976 22
14:40.0 168m 1:59.0 207 1013 21
15:00.0 84m 1:59.0 207 1013 21

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