Lee Greathouse v2:00/1:00r...10 row
5,791m
Meters
11:00.0
Time
0:56.9
Pace
454
Calories
Rest Time | 9:13.4 |
---|---|
Overall Time | 20:13.4 |
Average Watts | 1891 |
---|---|
Calories Per Hour | 6809 |
Stroke Rate | 27 |
April 04, 2020 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.0 | 5,791m | 0:56.9 | 1891 | 6809 | 27 | |
2:00.0 | 584m | 1:42.7 | 323 | 1410 | 27 | |
r: 1:00 | 0m | |||||
2:00.0 | 584m | 1:42.7 | 323 | 1410 | 27 | |
r: 1:00 | 0m | |||||
2:00.0 | 579m | 1:43.6 | 315 | 1382 | 26 | |
r: 1:00 | 0m | |||||
2:00.0 | 580m | 1:43.4 | 316 | 1388 | 27 | |
r: 1:00 | 0m | |||||
2:00.0 | 579m | 1:43.6 | 315 | 1382 | 28 | |
r: 1:00 | 0m | |||||
2:00.0 | 576m | 1:44.1 | 310 | 1365 | 27 | |
r: 1:00 | 0m | |||||
2:00.0 | 574m | 1:44.5 | 306 | 1354 | 29 | |
r: 1:00 | 0m | |||||
2:00.0 | 575m | 1:44.3 | 308 | 1360 | 28 | |
r: 1:00 | 0m | |||||
2:00.0 | 575m | 1:44.3 | 308 | 1360 | 28 | |
r: 1:00 | 0m | |||||
2:00.0 | 581m | 1:43.2 | 318 | 1393 | 28 | |
r: 0:13 | 0m |
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Workout Graph
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