Lee Greathouse v2:00/1:00r...10 row
5,791
Meters
11:00.0
Time
0:56.9
Pace
454
Calories
| Rest Time | 9:13.4 |
|---|---|
| Overall Time | 20:13.4 |
| Average Watts | 1891 |
|---|---|
| Calories Per Hour | 6809 |
| Stroke Rate | 27 |
April 04, 2020 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 5,791 | 0:56.9 | 1891 | 6809 | 27 |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 27 |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 27 |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 26 |
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 27 |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 28 |
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 27 |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 29 |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 28 |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 28 |
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 28 |
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Workout Graph
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