Lee Greathouse v20:00/3:00r...3 row
15,157m
Meters
51:00.0
Time
1:40.9
Pace
1019
Calories
Rest Time | 9:00.0 |
---|---|
Overall Time | 1:00:00.0 |
Average Watts | 340 |
---|---|
Calories Per Hour | 1471 |
Stroke Rate | 21 |
April 05, 2020 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:00.0 | 15,157m | 1:40.9 | 340 | 1471 | 21 | |
20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 21 | |
r: 3:00 | 0m | |||||
20:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 21 | |
r: 3:00 | 0m | |||||
20:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 21 | |
r: 3:00 | 0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.