Lee Greathouse v20:00/3:00r...3 row
15,157m
Meters
51:00.0
Time
1:40.9
Pace
1019
Calories
| Rest Time | 9:00.0 |
|---|---|
| Overall Time | 1:00:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 21 |
April 05, 2020 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 15,157m | 1:40.9 | 340 | 1471 | 21 | |
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 21 | |
| r: 3:00 | 0m | |||||
| 20:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 21 | |
| r: 3:00 | 0m | |||||
| 20:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 21 | |
| r: 3:00 | 0m |
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Workout Graph
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