Lee Greathouse 15:00 row

3,768m

Meters

15:00.0

Time

1:59.4

Pace

252

Calories

Average Watts205
Calories Per Hour1007
Stroke Rate21

April 11, 2020 14:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,768m 1:59.4 205 1007 21
0:40.0 170m 1:57.6 215 1039 21
1:20.0 169m 1:58.3 211 1026 21
2:00.0 165m 2:01.2 197 976 20
2:40.0 167m 1:59.7 204 1001 21
3:20.0 166m 2:00.4 200 988 19
4:00.0 164m 2:01.9 193 964 21
4:40.0 167m 1:59.7 204 1001 21
5:20.0 170m 1:57.6 215 1039 23
6:00.0 167m 1:59.7 204 1001 21
6:40.0 168m 1:59.0 207 1013 21
7:20.0 167m 1:59.7 204 1001 21
8:00.0 166m 2:00.4 200 988 21
8:40.0 167m 1:59.7 204 1001 21
9:20.0 168m 1:59.0 207 1013 21
10:00.0 168m 1:59.0 207 1013 21
10:40.0 169m 1:58.3 211 1026 21
11:20.0 169m 1:58.3 211 1026 21
12:00.0 168m 1:59.0 207 1013 21
12:40.0 169m 1:58.3 211 1026 21
13:20.0 165m 2:01.2 197 976 19
14:00.0 167m 1:59.7 204 1001 21
14:40.0 169m 1:58.3 211 1026 21
15:00.0 83m 2:00.4 200 988 18

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Workout Graph

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