Lee Greathouse v3:00/1:30r...7 row

6,078m

Meters

12:00.0

Time

0:59.2

Pace

456

Calories

Rest Time9:57.3
Overall Time21:57.3
Average Watts1684
Calories Per Hour6096
Stroke Rate27

April 11, 2020 15:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 6,078m 0:59.2 1684 6096 27
3:00.0 868m 1:43.6 314 1380 27
r: 1:30 0m
3:00.0 872m 1:43.2 318 1395 26
r: 1:30 0m
3:00.0 867m 1:43.8 313 1376 26
r: 1:30 0m
3:00.0 864m 1:44.1 310 1365 27
r: 1:30 0m
3:00.0 862m 1:44.4 308 1358 26
r: 1:30 0m
3:00.0 860m 1:44.6 305 1350 28
r: 1:30 0m
3:00.0 882m 1:42.0 329 1433 31
r: 0:57 0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.