Lee Greathouse v20:00/3:00r...3 row
14,758m
Meters
54:00.0
Time
1:49.7
Pace
957
Calories
| Rest Time | 6:25.6 |
|---|---|
| Overall Time | 1:00:25.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 20 |
April 12, 2020 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 14,758m | 1:49.7 | 265 | 1210 | 20 | |
| 20:00.0 | 4,917m | 2:02.0 | 193 | 962 | 19 | |
| r: 3:00 | 0m | |||||
| 20:00.0 | 4,928m | 2:01.7 | 194 | 967 | 20 | |
| r: 3:00 | 0m | |||||
| 20:00.0 | 4,913m | 2:02.1 | 192 | 961 | 22 | |
| r: 0:25 | 0m |
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Workout Graph
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