Lee Greathouse v15:00/3:00r...3 row
10,858m
Meters
39:00.0
Time
1:47.7
Pace
686
Calories
| Rest Time | 6:35.3 |
|---|---|
| Overall Time | 45:35.3 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 19 |
April 18, 2020 17:18:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 10,858m | 1:47.7 | 280 | 1262 | 19 | |
| 15:00.0 | 3,617m | 2:04.4 | 182 | 925 | 19 | |
| r: 3:00 | 0m | |||||
| 15:00.0 | 3,621m | 2:04.2 | 182 | 927 | 19 | |
| r: 3:00 | 0m | |||||
| 15:00.0 | 3,619m | 2:04.3 | 182 | 926 | 19 | |
| r: 0:35 | 0m |
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Workout Graph
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