Lee Greathouse v20:00/3:00r...3 row

14,674m

Meters

54:00.0

Time

1:50.3

Pace

947

Calories

Rest Time6:21.7
Overall Time1:00:21.7
Average Watts260
Calories Per Hour1195
Stroke Rate20

April 21, 2020 12:38:00

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:00.0 14,674m 1:50.3 260 1195 20
20:00.0 5,018m 1:59.5 205 1004 19
r: 3:00 0m
20:00.0 4,843m 2:03.8 184 933 19
r: 3:00 0m
20:00.0 4,812m 2:04.6 181 921 20
r: 0:21 0m

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Workout Graph

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