Lee Greathouse 1:03:00 row

14,746m

Meters

1:03:00.0

Time

2:08.1

Pace

916

Calories

Average Watts166
Calories Per Hour872
Stroke Rate19

April 23, 2020 18:48:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:00.0 14,746m 2:08.1 166 872 19
2:20.0 567m 2:03.4 186 940 19
4:40.0 575m 2:01.7 194 967 19
7:00.0 572m 2:02.3 191 957 19
9:20.0 572m 2:02.3 191 957 19
11:40.0 572m 2:02.3 191 957 19
14:00.0 571m 2:02.5 190 953 20
16:20.0 570m 2:02.8 189 950 19
18:40.0 571m 2:02.5 190 953 20
21:00.0 571m 2:02.5 190 953 18
23:20.0 571m 2:02.5 190 953 19
25:40.0 570m 2:02.8 189 950 20
28:00.0 572m 2:02.3 191 957 20
30:20.0 505m 2:18.6 131 752 17
32:40.0 0
35:00.0 490m 2:22.8 120 713 16
37:20.0 576m 2:01.5 195 971 19
39:40.0 573m 2:02.1 192 960 20
42:00.0 572m 2:02.3 191 957 20
44:20.0 577m 2:01.3 196 974 21
46:40.0 571m 2:02.5 190 953 20
49:00.0 578m 2:01.1 197 978 21
51:20.0 577m 2:01.3 196 974 21
53:40.0 571m 2:02.5 190 953 21
56:00.0 574m 2:01.9 193 964 21
58:20.0 569m 2:03.0 188 946 21
1:00:40.0 575m 2:01.7 194 967 21
1:03:00.0 586m 1:59.4 205 1006 21

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Workout Graph

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