Lee Greathouse 1:03:00 row
14,746m
Meters
1:03:00.0
Time
2:08.1
Pace
916
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
April 23, 2020 18:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:00.0 | 14,746m | 2:08.1 | 166 | 872 | 19 |
| 2:20.0 | 567m | 2:03.4 | 186 | 940 | 19 |
| 4:40.0 | 575m | 2:01.7 | 194 | 967 | 19 |
| 7:00.0 | 572m | 2:02.3 | 191 | 957 | 19 |
| 9:20.0 | 572m | 2:02.3 | 191 | 957 | 19 |
| 11:40.0 | 572m | 2:02.3 | 191 | 957 | 19 |
| 14:00.0 | 571m | 2:02.5 | 190 | 953 | 20 |
| 16:20.0 | 570m | 2:02.8 | 189 | 950 | 19 |
| 18:40.0 | 571m | 2:02.5 | 190 | 953 | 20 |
| 21:00.0 | 571m | 2:02.5 | 190 | 953 | 18 |
| 23:20.0 | 571m | 2:02.5 | 190 | 953 | 19 |
| 25:40.0 | 570m | 2:02.8 | 189 | 950 | 20 |
| 28:00.0 | 572m | 2:02.3 | 191 | 957 | 20 |
| 30:20.0 | 505m | 2:18.6 | 131 | 752 | 17 |
| 32:40.0 | 0 | ||||
| 35:00.0 | 490m | 2:22.8 | 120 | 713 | 16 |
| 37:20.0 | 576m | 2:01.5 | 195 | 971 | 19 |
| 39:40.0 | 573m | 2:02.1 | 192 | 960 | 20 |
| 42:00.0 | 572m | 2:02.3 | 191 | 957 | 20 |
| 44:20.0 | 577m | 2:01.3 | 196 | 974 | 21 |
| 46:40.0 | 571m | 2:02.5 | 190 | 953 | 20 |
| 49:00.0 | 578m | 2:01.1 | 197 | 978 | 21 |
| 51:20.0 | 577m | 2:01.3 | 196 | 974 | 21 |
| 53:40.0 | 571m | 2:02.5 | 190 | 953 | 21 |
| 56:00.0 | 574m | 2:01.9 | 193 | 964 | 21 |
| 58:20.0 | 569m | 2:03.0 | 188 | 946 | 21 |
| 1:00:40.0 | 575m | 2:01.7 | 194 | 967 | 21 |
| 1:03:00.0 | 586m | 1:59.4 | 205 | 1006 | 21 |
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Workout Graph
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