Lee Greathouse v10:00/5:00r...2 row
5,507m
Meters
10:00.0
Time
0:54.4
Pace
411
Calories
| Rest Time | 10:00.0 |
|---|---|
| Overall Time | 20:00.0 |
| Average Watts | 2165 |
|---|---|
| Calories Per Hour | 7750 |
| Stroke Rate | 27 |
April 26, 2020 18:26:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,507m | 0:54.4 | 2165 | 7750 | 27 | |
| 10:00.0 | 2,751m | 1:49.0 | 270 | 1228 | 28 | |
| r: 5:00 | 0m | |||||
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 26 | |
| r: 5:00 | 0m |
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Workout Graph
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