Lee Greathouse 15:00 row

3,754m

Meters

15:00.0

Time

1:59.8

Pace

250

Calories

Average Watts203
Calories Per Hour999
Stroke Rate21

May 02, 2020 13:14:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,754m 1:59.8 203 999 21
0:40.0 165m 2:01.2 197 976 19
1:20.0 167m 1:59.7 204 1001 19
2:00.0 166m 2:00.4 200 988 19
2:40.0 165m 2:01.2 197 976 20
3:20.0 161m 2:04.2 183 928 18
4:00.0 166m 2:00.4 200 988 20
4:40.0 168m 1:59.0 207 1013 20
5:20.0 169m 1:58.3 211 1026 21
6:00.0 168m 1:59.0 207 1013 21
6:40.0 181m 1:50.4 259 1192 24
7:20.0 179m 1:51.7 251 1163 24
8:00.0 166m 2:00.4 200 988 21
8:40.0 165m 2:01.2 197 976 23
9:20.0 141m 2:21.8 123 722 16
10:00.0 168m 1:59.0 207 1013 23
10:40.0 165m 2:01.2 197 976 20
11:20.0 164m 2:01.9 193 964 21
12:00.0 178m 1:52.3 247 1149 24
12:40.0 167m 1:59.7 204 1001 24
13:20.0 167m 1:59.7 204 1001 21
14:00.0 167m 1:59.7 204 1001 21
14:40.0 168m 1:59.0 207 1013 23
15:00.0 85m 1:57.6 215 1039 21

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Workout Graph

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