Lee Greathouse 1:05:00 row
14,298m
Meters
1:05:00.0
Time
2:16.3
Pace
839
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
May 07, 2020 18:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.0 | 14,298m | 2:16.3 | 138 | 774 | 18 |
| 2:20.0 | 567m | 2:03.4 | 186 | 940 | 19 |
| 4:40.0 | 579m | 2:00.8 | 198 | 981 | 20 |
| 7:00.0 | 578m | 2:01.1 | 197 | 978 | 20 |
| 9:20.0 | 575m | 2:01.7 | 194 | 967 | 20 |
| 11:40.0 | 570m | 2:02.8 | 189 | 950 | 20 |
| 14:00.0 | 572m | 2:02.3 | 191 | 957 | 21 |
| 16:20.0 | 566m | 2:03.6 | 185 | 936 | 20 |
| 18:40.0 | 570m | 2:02.8 | 189 | 950 | 20 |
| 21:00.0 | 563m | 2:04.3 | 182 | 926 | 19 |
| 23:20.0 | 561m | 2:04.7 | 180 | 920 | 20 |
| 25:40.0 | 563m | 2:04.3 | 182 | 926 | 20 |
| 28:00.0 | 570m | 2:02.8 | 189 | 950 | 21 |
| 30:20.0 | 507m | 2:18.0 | 133 | 757 | 17 |
| 32:40.0 | 0 | ||||
| 35:00.0 | 0 | ||||
| 37:20.0 | 272m | 4:17.3 | 21 | 370 | 9 |
| 39:40.0 | 568m | 2:03.2 | 187 | 943 | 18 |
| 42:00.0 | 567m | 2:03.4 | 186 | 940 | 18 |
| 44:20.0 | 565m | 2:03.8 | 184 | 933 | 18 |
| 46:40.0 | 557m | 2:05.6 | 176 | 906 | 18 |
| 49:00.0 | 557m | 2:05.6 | 176 | 906 | 18 |
| 51:20.0 | 562m | 2:04.5 | 181 | 923 | 21 |
| 53:40.0 | 565m | 2:03.8 | 184 | 933 | 19 |
| 56:00.0 | 567m | 2:03.4 | 186 | 940 | 19 |
| 58:20.0 | 569m | 2:03.0 | 188 | 946 | 20 |
| 1:00:40.0 | 539m | 2:09.8 | 160 | 849 | 19 |
| 1:03:00.0 | 571m | 2:02.5 | 190 | 953 | 20 |
| 1:05:00.0 | 496m | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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