Lee Greathouse 15:00 row

3,534m

Meters

15:00.0

Time

2:07.3

Pace

221

Calories

Average Watts170
Calories Per Hour883
Stroke Rate18

May 10, 2020 15:24:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,534m 2:07.3 170 883 18
0:40.0 155m 2:09.0 163 860 19
1:20.0 160m 2:05.0 179 916 18
2:00.0 157m 2:07.3 169 882 20
2:40.0 159m 2:05.7 176 905 18
3:20.0 156m 2:08.2 166 871 18
4:00.0 159m 2:05.7 176 905 20
4:40.0 159m 2:05.7 176 905 18
5:20.0 157m 2:07.3 169 882 18
6:00.0 158m 2:06.5 173 893 20
6:40.0 158m 2:06.5 173 893 18
7:20.0 158m 2:06.5 173 893 18
8:00.0 157m 2:07.3 169 882 19
8:40.0 158m 2:06.5 173 893 18
9:20.0 157m 2:07.3 169 882 18
10:00.0 156m 2:08.2 166 871 18
10:40.0 156m 2:08.2 166 871 18
11:20.0 157m 2:07.3 169 882 18
12:00.0 157m 2:07.3 169 882 18
12:40.0 158m 2:06.5 173 893 18
13:20.0 158m 2:06.5 173 893 20
14:00.0 157m 2:07.3 169 882 18
14:40.0 154m 2:09.8 160 849 18
15:00.0 77m 2:09.8 160 849 18

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Workout Graph

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