Lee Greathouse v30:00/3:00r...2 row
14,668
Meters
57:00.0
Time
1:56.5
Pace
950
Calories
| Rest Time | 3:06.9 |
|---|---|
| Overall Time | 1:00:06.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
May 17, 2020 16:29:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.0 | 14,668 | 1:56.5 | 221 | 1060 | 20 |
| 30:00.0 | 7,308 | 2:03.1 | 187 | 944 | 20 |
| 30:00.0 | 7,360 | 2:02.2 | 191 | 958 | 20 |
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Workout Graph
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