Lee Greathouse v20:00/3:00r...3 row
14,565
Meters
54:00.0
Time
1:51.2
Pace
936
Calories
| Rest Time | 6:08.1 |
|---|---|
| Overall Time | 1:00:08.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 19 |
May 20, 2020 18:56:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 14,565 | 1:51.2 | 254 | 1175 | 19 |
| 20:00.0 | 4,854 | 2:03.6 | 185 | 937 | 18 |
| 20:00.0 | 4,856 | 2:03.5 | 186 | 938 | 19 |
| 20:00.0 | 4,855 | 2:03.5 | 185 | 938 | 19 |
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Workout Graph
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