46:00 row on June 02, 2020

Lee Greathouse 46:00 row

10,326

Meters

46:00.0

Time

2:13.6

Pace

616

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
46:00.0	10,326	2:13.6	147	804	616	18
1:40.0	420	1:59.0	207	1013	28	19
3:20.0	426	1:57.3	216	1044	29	20
5:00.0	426	1:57.3	216	1044	29	21
6:40.0	431	1:56.0	224	1071	30	21
8:20.0	426	1:57.3	216	1044	29	21
10:00.0	428	1:56.8	220	1055	29	22
11:40.0	16	52:05.0	0	300	8	0
13:20.0	337	2:28.3	107	668	19	15
15:00.0	425	1:57.6	215	1039	29	20
16:40.0	429	1:56.5	221	1060	29	20
18:20.0	427	1:57.0	218	1050	29	20
20:00.0	428	1:56.8	220	1055	29	20
21:40.0	432	1:55.7	226	1076	30	23
23:20.0	103	8:05.4	3	310	9	4
25:00.0	252	3:18.4	45	454	13	12
26:40.0	429	1:56.5	221	1060	29	20
28:20.0	429	1:56.5	221	1060	29	19
30:00.0	428	1:56.8	220	1055	29	20
31:40.0	428	1:56.8	220	1055	29	22
33:20.0	430	1:56.2	223	1066	30	22
35:00.0	189	4:24.5	19	365	10	8
36:40.0	163	5:06.7	12	341	9	8
38:20.0	429	1:56.5	221	1060	29	20
40:00.0	431	1:56.0	224	1071	30	20
41:40.0	432	1:55.7	226	1076	30	21
43:20.0	434	1:55.2	229	1087	30	21
45:00.0	436	1:54.6	232	1098	31	22
46:00.0	261	1:54.9	230	1093	13	21

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