Lee Greathouse 46:00 row
10,326
Meters
46:00.0
Time
2:13.6
Pace
616
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
June 02, 2020 18:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.0 | 10,326 | 2:13.6 | 147 | 804 | 18 |
| 1:40.0 | 420 | 1:59.0 | 207 | 1013 | 19 |
| 3:20.0 | 426 | 1:57.3 | 216 | 1044 | 20 |
| 5:00.0 | 426 | 1:57.3 | 216 | 1044 | 21 |
| 6:40.0 | 431 | 1:56.0 | 224 | 1071 | 21 |
| 8:20.0 | 426 | 1:57.3 | 216 | 1044 | 21 |
| 10:00.0 | 428 | 1:56.8 | 220 | 1055 | 22 |
| 11:40.0 | 16 | 52:05.0 | 0 | 300 | 0 |
| 13:20.0 | 337 | 2:28.3 | 107 | 668 | 15 |
| 15:00.0 | 425 | 1:57.6 | 215 | 1039 | 20 |
| 16:40.0 | 429 | 1:56.5 | 221 | 1060 | 20 |
| 18:20.0 | 427 | 1:57.0 | 218 | 1050 | 20 |
| 20:00.0 | 428 | 1:56.8 | 220 | 1055 | 20 |
| 21:40.0 | 432 | 1:55.7 | 226 | 1076 | 23 |
| 23:20.0 | 103 | 8:05.4 | 3 | 310 | 4 |
| 25:00.0 | 252 | 3:18.4 | 45 | 454 | 12 |
| 26:40.0 | 429 | 1:56.5 | 221 | 1060 | 20 |
| 28:20.0 | 429 | 1:56.5 | 221 | 1060 | 19 |
| 30:00.0 | 428 | 1:56.8 | 220 | 1055 | 20 |
| 31:40.0 | 428 | 1:56.8 | 220 | 1055 | 22 |
| 33:20.0 | 430 | 1:56.2 | 223 | 1066 | 22 |
| 35:00.0 | 189 | 4:24.5 | 19 | 365 | 8 |
| 36:40.0 | 163 | 5:06.7 | 12 | 341 | 8 |
| 38:20.0 | 429 | 1:56.5 | 221 | 1060 | 20 |
| 40:00.0 | 431 | 1:56.0 | 224 | 1071 | 20 |
| 41:40.0 | 432 | 1:55.7 | 226 | 1076 | 21 |
| 43:20.0 | 434 | 1:55.2 | 229 | 1087 | 21 |
| 45:00.0 | 436 | 1:54.6 | 232 | 1098 | 22 |
| 46:00.0 | 261 | 1:54.9 | 230 | 1093 | 21 |
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Workout Graph
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