Lee Greathouse v1:00/1:00r...12 row
3,537
Meters
1:00.0
Time
0:08.4
Pace
271
Calories
| Rest Time | 11:33.7 |
|---|---|
| Overall Time | 12:33.7 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 26 |
June 11, 2020 18:52:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 3,537 | 0:08.4 | 0 | 26 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 26 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 27 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 26 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 26 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 26 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 27 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 25 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 25 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 25 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 26 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 28 |
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Workout Graph
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