Lee Greathouse v30:00/5:00r...2 row
14,162m
Meters
55:00.0
Time
1:56.5
Pace
882
Calories
| Rest Time | 5:18.8 |
|---|---|
| Overall Time | 1:00:18.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
October 22, 2020 17:25:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 14,162m | 1:56.5 | 221 | 1061 | 20 | |
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 19 | |
| r: 5:00 | 0m | |||||
| 30:00.0 | 7,055m | 2:07.5 | 169 | 880 | 21 | |
| r: 0:18 | 0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.