Lee Greathouse 1826m row
1,826m
Meters
8:53.5
Time
2:26.0
Pace
102
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
November 30, 2020 18:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.5 | 1,826m | 2:26.0 | 112 | 686 | 28 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 28 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 27 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 29 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 27 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 28 |
| 0:44.9 | 1,200m | 1:52.2 | 247 | 1151 | 28 |
| 0:44.6 | 1,400m | 1:51.5 | 252 | 1168 | 28 |
| 0:44.3 | 1,600m | 1:50.7 | 258 | 1186 | 28 |
| 0:45.1 | 1,800m | 1:52.7 | 244 | 1140 | 31 |
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Workout Graph
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