Lee Greathouse v10:00/1:30r...5 row

11,908m

Meters

44:00.0

Time

1:50.8

Pace

745

Calories

Rest Time6:29.0
Overall Time50:29.0
Average Watts257
Calories Per Hour1184
Stroke Rate22

December 01, 2020 18:01:00

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 11,908m 1:50.8 257 1184 22
10:00.0 2,396m 2:05.2 178 913 23
r: 1:30 0m
10:00.0 2,393m 2:05.3 178 911 22
r: 1:30 0m
10:00.0 2,375m 2:06.3 174 897 21
r: 1:30 0m
10:00.0 2,356m 2:07.3 170 883 22
r: 1:30 0m
10:00.0 2,386m 2:05.7 176 906 21
r: 0:29 0m

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Workout Graph

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