Lee Greathouse 33:00 row

7,519m

Meters

33:00.0

Time

2:11.6

Pace

455

Calories

Average Watts153
Calories Per Hour827
Stroke Rate21

December 04, 2020 19:30:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
33:00.0 7,519m 2:11.6 153 827 21
1:20.0 325m 2:03.0 188 946 22
2:40.0 334m 1:59.7 204 1001 22
4:00.0 334m 1:59.7 204 1001 21
5:20.0 335m 1:59.4 206 1007 22
6:40.0 336m 1:59.0 207 1013 23
8:00.0 336m 1:59.0 207 1013 24
9:20.0 335m 1:59.4 206 1007 23
10:40.0 334m 1:59.7 204 1001 24
12:00.0 334m 1:59.7 204 1001 23
13:20.0 332m 2:00.4 200 988 23
14:40.0 338m 1:58.3 211 1026 24
16:00.0 96m 6:56.6 5 316 6
17:20.0 0
18:40.0 163m 4:05.3 24 381 11
20:00.0 334m 1:59.7 204 1001 23
21:20.0 336m 1:59.0 207 1013 23
22:40.0 333m 2:00.1 202 994 22
24:00.0 333m 2:00.1 202 994 22
25:20.0 334m 1:59.7 204 1001 23
26:40.0 331m 2:00.8 198 982 24
28:00.0 331m 2:00.8 198 982 22
29:20.0 333m 2:00.1 202 994 22
30:40.0 333m 2:00.1 202 994 23
32:00.0 334m 1:59.7 204 1001 23
33:00.0 255m 1:57.6 215 1039 24

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