Lee Greathouse v5:00/2:30r...3 row

3,524m

Meters

9:41.3

Time

1:22.4

Pace

224

Calories

Rest Time5:00.0
Overall Time14:41.3
Average Watts624
Calories Per Hour2446
Stroke Rate23

December 12, 2020 17:19:00

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:41.3 3,524m 1:22.4 624 2446 23
5:00.0 1,252m 1:59.8 204 1000 24
r: 2:30 0m
5:00.0 1,190m 2:06.0 175 901 23
r: 2:30 0m
4:41.3 1,081m 2:10.1 159 846 23

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Workout Graph

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